My period started yesterday. With the DJ pregnancy, the cyst prior to that, and the miscarriage before that, I haven't had a real period since, I think, November 2009. Damn. Relatedly, I think, my milk supply has tanked. I see a lot of possible contributors, but no definitive cause.
At DJ's four-month appointment, we were still nursing every 2 hours. The doctor said he should be able to go four hours between feedings. We found he could happily go three hours, but then there was more nursing at night. Then the whole not-pooping-for-almost-two-weeks-thing hit. For comfort's sake, we started nursing more frequently and offering DJ a binky when he was cranky, which was pretty much all the time. He's now a total addict. That's also when he started solids -- first just prune puree (#notpooping), then ,when things resolved, 2T oats and 2T of a fruit or vegetable twice a day.
Over the course of this, my milk supply dwindled. Pumping never yielded much; 3 oz from one breast was the most I'd ever gotten. But in the last three weeks, I've only gotten 1.5 oz total from both sides, and sometimes not even that.
I went back to nursing every two hours to promote more production and, hopefully, avoided regular formula, but it was obvious that DJ wasn't getting enough to eat. So now I nurse first (if I'm awake and around) and then we offer formula. Since we got more generous with formula, he's stopped nursing at night. He still wakes up a bunch of times, but now they're binky-replacement missions. Great.
The interwebs has not been helpful. Breastfeeding support websites say nothing about this. The BabyCenter forum for February babies has a whole bunch of posts from breastfeeding moms noticing a serious production slow-down around the same time. Unfortunately, every thread like that immediately gets 30 posts from others saying "We're still going strong, and I pump a few extra gallons every day and use it to water my houseplants" or whatever. Yeah, well, shove it up your generous earth-mother asses!
I'm sure lacto-fundamentalists would say we never should have offered supplemental formula or the pacifier. That I should have pumped more strategically and consistently. That I should take fenugreek and blessed thistle. That it has absolutely nothing to do with my breasts being small and DJ being big. That I can still relactate. That apparently I'm just insufficiently committed to maximizing my child's nutritive and emotional well being (though I should be proud of myself for trying!).
I don't know for sure what happened. It seemed like I was barely keeping up with his needs anyway, and the introduction of solids and the occasional formula bottle finally tipped the balance toward weaning. And now we're choosing to go with it.
I'm mostly OK with it. We can still nurse for the oxytocin and antibodies. I can miss feedings more easily and ditch pumping all together. In the inelegant parlance of dairy farming, I was planning to "dry off" and try to "breed back" before the end of DJ's first year anyway. And I really don't have a problem with formula. When I hear about people who formula-feed from the beginning, I don't get even one whiff of "oh, gee" about it. Maybe my sadness has more to do with my period arriving than the facts of the case.
Well I'm here to tell you you're not alone. Same thing happened to me, my son was born 2/15, never latched on right, so I was pumping, getting about 10 ounces a day. AF arrives 2 weeks ago and now I'm lucky if I get 4 ounces a day. Sucks but hey it's been almost 6 months so that's pretty good.
ReplyDeleteHey--I can totally relate. AF came back at around 4 mo. Supply was still ok but then I went back to work and with pumping just couldn't keep up (3x @ 2 oz each where DD usually eats 3x 6 oz). I could have taken herbal stops, pumped around the clock, etc., but she was almost 6 mo and I was just tired. Not up for heroic efforts. So she gets BM and soy formula and she is fine. No more worries about whether my supply is enough. So the lacto-nazis can kiss you know what.
ReplyDeleteHaving done the go-crazy-trying-to-bring-up-my-supply thing, I think you've chosen the right path. i.e. do not stress about it. It is what it is, and it's not always as easy as pumping more frequently (as if pumping's easy anyway) or taking some pills. For the record, I've not had a period, but my supply tanked at four months for no apparent reason.
ReplyDeleteI've heard this from a lot of people--period arrives, and milk vanishes. It seems so unfair, particularly if your period comes back quickly. But in this case, it sounds like a good thing. I have deliberately not done any research on weaning, but maybe this is normally what happens--something tips the balance and you find it happening. And yeah, don't let anybody tell you they know better about what's right for you and DJ, because...PLEASE.
ReplyDeleteI think this is happening to me too. No period yet (besides some spotting about a month ago), but it's getting so I'm lucky if I can pump 3 oz from my right breast, and I can't pump ANYTHING from my left breast. I don't know what that means. Penelope seems to manage to extract milk from it, but it's impossible to know how much.
ReplyDeleteWith my first daughter I noticed that when I restricted my diet too much (ie Weight Watchers) I saw my milk go down significantly. Also my pediatrician mentioned not having enough fat in your diet can cause that.
ReplyDeleteGlad he is sleeping well and doing well.
Ugh, this just sounds so stressful to me, so I just have to commend you on relaxing into it and going with the [disappearing] flow. Sigh. I get so freaked out about anything tampering with my milk supply. Like Bunny, I have read other blogs where the period's return lessened milk supply, but it seemed to be a temporary thing, and that things seemed to rebound a fews days after CD1. Anyway, it sounds like you've got a calm command of this, so kudos to you! :)
ReplyDeletearg. so hard. i am dreading the day... which is such a funny thing coming from me because i was never really sure i would enjoy breastfeeding but wanted to do it because i felt that it was best for baby. now i love it and can only imagine how hard my last days will be - particularly if a lack of supply dictates when i finish. i'm thinking of you...
ReplyDeleteI don't know much about milk supply issues, but it sounds like women have all sorts of issues at all different times. I'll second what some others are saying and commend you for taking this in stride. Oh, and sorry about the return of the period. That seems to be going around in these parts.
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